Planning Ahead, Living Well: Move Like Jagger! Staying Strong, Staying Independent
November 17 @ 1:00 pm - 2:00 pm
Most of us want the same thing: to keep doing what we love, in the place we love, for as long as we can. Small, simple changes can make a big difference.
Shawn and Frankie will share practical ways to:
- Keep your body energized and excited
- Keep your strength, balance, and confidence
- Lower your risk of falls at home
- Make everyday tasks easier and safer
- Stay on top of medications, even complicated ones
You’ll leave with ideas you can try the same day, plus simple things you can install to make your home more accessible for the long run.
